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Master Health Coaching 360: Unlock Your Best
Transform your health 360 - body, mindset, sleep, performance and recovery, emotional and stress management, aligning your values and lifestyle to build the life you're meant to enjoy to its fullest!
3 Pillars of Excellence from Within
Our 360° approach focuses on all the critical areas that drive sustained thriving and personal fulfillment, ensuring you build sustainable systems for a lifetime to enjoy.

Does This Sound Familiar?
Health Fading Away
Poor sleep, weight gain, declining energy and fitness, injures piling up, recovery that never quite catches up. You're achieving goals but sacrificing your health and wellbeing to get there. You feel like your prime is getting away from you when you want to do, be and live so much more!
Stress is Your New Normal
Your attention feels like a sprinkler—going everywhere, racing after one emergency after another, from one sprint to the next, rollercoaster of crush-it and burn cycle, that hits harder and harder each time - physically, mentally, emotionally.
Lost Sense of Self
There's never enough time to do what fills your cup, you aren't even sure what needs to be in the cup. You struggle to prioritize what's strategic versus what's just urgent, leaving your biggest goals and fulfillment, alignment with your values, waiting behind someone's agenda, stuck in hamster wheel of your daily life and other people's expectations.
There's a better path forward, one that's fit, flowing, and aligned with Your Best & Your North Star.
Your North Star Awaits
Imagine a life where your energy, fitness, focus and time align perfectly with what matters most. Where feeling, looking, doing your best is your normal life.
Master Health Coaching 360 helps high-achievers - entrepreneurs, business owners, leaders and strivers to eliminate scarcity of time, energy and lack of alignment to do what matters most, while feeling your absolute best. Together, we build systems that transform how you show up consistently - for yourself, your business, and the people who matter the most.
This isn't about doing more. It's about doing well what's right, with clarity, energy, and intention.
What We'll Work On Together
We focus on 3 core pillars that form the foundation of your best self, health & performance, fulfillment and sustainable success on YOUR terms. Each area builds on the others, creating a powerful system for lasting transformation.
Pillar 1: Health, Energy, Stress, Sleep & Recovery
Your body is the vehicle for everything you want to achieve, experience and feel. When your health suffers, everything else becomes harder or unsustainable. Your dreams can't survive in the body that's surviving We dial in the fundamentals so your fuel for an extraordinary life never runs out. You have a LONG life to live, are you investing in your future self?
Optimize Your Sleep Architecture
Build consistent, restorative sleep patterns that leave you energized and mentally sharp every morning. Your second half of life will only be as good as your sleep now. Your best day starts with your best sleep!
Master Recovery & Stress Management Protocols
Learn strategic daily recovery techniques that help you sustain high performance, emotional resilience, high quality, consistent output without burnout.
Build Sustainable Fuel & Energy Habits
Create personalized nutrition, fitness, and lifestyle habits that compound your vitality, fuel your life's quality, give you the look that inspires and make everything better over time.
Pillar 2: Mindset & Emotional Regulation
Your inner world shapes your outer results and life's satisfaction. When emotional and thought patterns sabotage your intentions, slow your progress or keep you never dissatisfied - nothing will ever be enough to make you happy.
01
Identify Limiting Patterns
Recognize the hidden beliefs and emotional triggers that hold you back from your potential.
02
Build Emotional Awareness
Develop the capacity to observe, understand, and regulate your emotional responses in real-time to prevent self-sabotaging behaviors and short-term thinking that steals your long-term wellbeing.
03
Create Empowering Mindsets & Confidence
Cultivate thought patterns and beliefs that drive you toward what's best for you, your highest potential - not away from it. Train your inner coach.
When your inner life supports your intentions, momentum becomes natural and sustainable.
Pillar 3: Systems for Consistent Doing and Alignment
Together we build systems of support and protective boundaries, automate habits that help you focus on the right things, make clear strategic decisions, and execute with precision and consistency, making sure that what matters most happens first— EVEN when you have no time, your calendar needs more lines to fit all your to-dos and "I'm busy" is your default response to "How are you?"
Built to Last
No more starting over every Monday. We build the nutrition, movement, and recovery habits that actually stick — even when life is full and perfect conditions never arrive.
You 360
Build systems that ensure your time and attention flow to your highest priorities in all areas of your life, not just work.
Whole-Life Integration
Every pillar — nutrition, movement, sleep, stress, mindset — designed as a system that fits your current life not the ideal one you wish you had in some imagined future.
ALIGNMENT BONUS ⭐
Discover and clarify your why, values, vision, your inner compass - what truly moves the needle for your fulfillment versus what just feels urgent. Learn to distinguish signal from noise and live YourBest Life.
How Master Health Coaching 360 Works
This is a partnership built on accountability, support, science-backed expertise, and your commitment to your growth. We work together 1-on-1 for 6 months to identify your vision, goals, constraints, current habits and context, to build better systems and habits, and deliver measurable progress towards your goals.
Whether you need help with personal health, sleep, fitness, stress management and nutrition habits to look and feel your best, or simply someone to keep you accountable and on top of your game and consistently growing, equipped with the best tools and strategies - Master Health Coaching 360 provides the structure, expert guidance, and support to help you succeed.
Assess
We identify your direction and vision, biggest constraints and opportunities for growth
Design
We create personalized systems and habits tailored to your life and goals
Build
We implement one behavior and system at a time, ensuring changes stick
Optimize
We track progress and refine your approach for continuous improvement and lasting change
Ready to Live Your Best?
If you're an entrepreneur, business owner, leader or striver, struggling with personal health habits, energy, sleep, feeling overwhelmed by endless to-do lists and stress, needing accountability, guidance and support to invest in Your Best – Master Coaching 360, brough to you by Your Best Coaching Pty Ltd and Certified Master Health Coach with 18 years of experience Angela Shurina can provide guidance, support, clarity and focus you need to succeed.
Take the first step towards an aligned life you want to live.
Schedule Your Clarity Call
A short, no-obligation chat to understand your unique challenges and goals.
Experience a Trial Session
If we're a good fit, get access to a free trial session to see the impact firsthand.
Embark on Your Journey
Start building habits, systems and mindset for your best self and your best life.
Coach Angela,
Committed to Your Best and Human Potential
Meet Your Master Health Coach
Coach Angela
Committed to Your Best and Human Potential
Angela specializes in coaching high-achieving entrepreneurs, business owners, leaders and strivers to optimize their health, life's quality, fulfillment and performance through better health, mindset habits, and strategic systems for alignment and doing the right thing.
Angela has 18 years of experience, having worked and lived in 15 countries in the past 18 years, now based in Cape Town.
Her approach combines science-backed strategies with practical implementation, ensuring that every change you make is both meaningful, strategic and sustainable.
*Certified Health, Nutrition, Fitness, Sleep, Recovery and Stress Management, High-Performance and Executive Coach, with supporting certifications in Behavioral Science, Change Psychology, Strategy and Decision-Making.
What My Clients Say
Hear directly from leaders and entrepreneurs who have transformed their performance, life's quality and well-being through coaching with Angela.
After turning 40, I struggled to maintain the energy I needed as a founder and father. Working with Angela over the past year, I've regained that energy and feel sharper, fitter, and more in control than ever. Her guidance and persistence helped me transform every aspect of my work and home life.
— Robbie Francis, Founder Eposability
Angela provided me with invaluable tools that brought my vision to life and helped me achieve things I thought were beyond my reach. Her teachings on micro changes and consistent progress have been transformative. She keeps me accountable and on track with my goals.
— Ilhaam Gierdien, PwC
I came to Angela completely drained and unable to make progress on my goals. Her 360-degree approach helped me implement sustainable strategies to increase my energy and focus. She holds me accountable and helps me break out of stuck patterns, empowering me to perform at my best.
— Joana Maria, Executive Director, Vortex Colab
Angela changed my way of life in a challenging work environment where I travel constantly and struggle to prioritize my health. Over ten months, she helped me make the right choices for my health, brain, and body despite my demanding schedule. Yes, I lost 20kg but most importantly I learned to support my health, not just work on my goals. Her efficient coaching style and positive attitude delivered remarkable results.
— Karl De Smedt, Global Thought Leader
I was battling procrastination and lack of focus that hindered my ability to grow my businesses. Angela took a holistic approach, examining my sleep, nutrition, activity, and mental energy to identify what was impacting my performance. Her personalized strategies led to significant improvements in my productivity and clearer thinking, results and life quality.
— Victoria Horley, Entrepreneur
Your Best Coaching Pty Ltd
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